~Choose your Adventure~
Therapy designed to meet your needs in your preferred format
Individual Counseling
One-on-one telehealth sessions for anxiety, stress, relationships, identity, life transitions, and more
-Talk Therapy: A space that is entirely yours. Utilizing Narrative and Existential therapeutic approaches, find meaning, purpose, and understand your life through the lens of story. Externalizing what's hard, finding the moments that contradict the negative narrative, and re-authoring who you're becoming.
-Guided Story Driven Therapy: For clients who want something more creative. Guided storytelling, reflective exercises, and creative techniques tailored to your comfort level. Discovering meaning and purpose through a one-on-one implementation of TTRPGs.
Narrative Adventure Group
Roll the dice, Slay the monsters, Become the hero of YOUR STORY
-The Healing Word Approach: Join a curated small group for sessions rooted in narrative/existential theory. Integrating therapy with Table-Top Role Playing Games, such as Dungeons & Dragons, explore your story alongside your party. Do real therapeutic work in a genuinely engaging way.
Session Structure
(Total Time 120 Minuets)
-Welcome and Emotional Check In: (10 minuets)
A brief check-in as yourselves, not as characters. "How are you showing up today?" Grounds the group before entering the story.
-Character and World Entry: (5 minuets)
Brief recap of where we left off in the campaign. We step back into the world together, signaling the shift from reality to the fictional space.
-Narrative Adventure: (70 minuets)
This is the therapeutic heart of the session. Custom challenges, Non-Player Characters, and story beats designed around the group's real themes. Utilizing projective material, the Counselor shapes the narrative toward growth without breaking immersion. Provides opportunities to work as a team, develop communication skills, and increase self-efficacy vicariously through the characters you are playing.
-Campfire Debrief: (35 minuets)
The most clinically important stage of the session. The Counselor guides everyone out of the fictional space, reflecting on the events of the campaign. Drawing connections between the dynamics of the group and group goals, this is where story becomes therapy.
Couples’ Counseling
Support for your relationship, regardless of the stage
-Couples Counseling: For committed couples who need support through the hills and valleys of matrimony. Whether you’ve been together for 2 years or 50, we will help you build a firm foundation upon which to grow your relationship.
-Pre-marital Counseling: For those considering marriage; evaluate compatibility, prepare for the rigors of married life, and learn to love sacrificially.
Simple Honest Pricing
Individual Counseling
$135.00/ hour
1 hour Telehealth Session
✓Secure video platform
✓Flexible scheduling
✓Talk Therapy
✓Guided Story Driven Therapy
Narrative Adventure Group
$60.00/ hour
2 hour Telehealth Session
✓Secure video platform
✓Fixed scheduling
✓Table-Top Role Play integration
Couples’ Counseling
$150.00/ hour
1 hour Telehealth Session
✓Secure video platform
✓Flexible scheduling
✓Talk Therapy
✓Prepare/Enrich and Relate Strong Models